Rising Breath

Nervous-system-informed breathwork and meditation to help you regulate, heal and grow.

What Is Rising Breath?

Rising Breath is the core offering of Rising Warrior Coaching — a breathwork and meditation practice rooted in nervous system regulation. Whether you're new to breathwork or deepening an existing practice, these sessions offer a safe, guided space to reconnect with your body, release what no longer serves you and create the conditions for true, grounded growth.

Group breathwork session

Group Breathwork & Meditation

Come together in a supported group setting to explore the transformative power of conscious breathing. These sessions are designed to regulate your nervous system, release stored tension and create space for healing — all held within a safe, nurturing container.

Group sessions offer a unique opportunity to share energy, feel supported by community and experience the collective power of breath.

Guided nervous-system-informed breathwork
Meditation and integration practices
Safe, inclusive group container
Suitable for all experience levels
Regular sessions with flexible scheduling
Book a Group Session
Private breathwork session

Private 1:1 Sessions

Personalised breathwork and coaching tailored entirely to your unique needs, goals and pace. These sessions are held in a deeply safe and confidential space, allowing you to go deeper into your practice and your healing journey.

Whether you're processing something specific, seeking nervous system support or simply wanting dedicated time to reconnect with yourself, private sessions offer the intimacy and attention to meet you exactly where you are.

Fully personalised to your needs
Deep nervous system regulation work
Confidential and held with care
Flexible session structure
Follow-up support and integration guidance
Book a Private Session
Wellness workshop event

Events & Workshops

Immersive breathwork experiences designed for groups, retreats, corporate wellness days and special occasions. These sessions can be tailored to suit your event's theme, audience and goals — offering guests a powerful and memorable experience of embodied wellness.

From intimate gatherings to larger workshops, each event is crafted with intention, care and a deep commitment to holding safe space.

Custom-designed for your event or group
Suitable for retreats, workshops and corporate settings
Scalable for intimate or larger groups
Includes pre-event consultation
Available in person or online
Enquire About Events

Not Sure Where to Start?

Reach out and we'll find the right offering for you — no pressure, no commitment.

Get in Touch